An American Thanksgiving classic, sweet potato casserole can be a healthier option full of good fats, ayurvedic spices, and nutrient dense carbohydrates!

Boost your immune system with this delicious smoothie packed with Vitamin C and anti-inflammatory properties. Try it now for a healthy winter boost!

Homemade roasted pecans are dairy-free, gluten-free, and a great ayurvedic snack.